Adults 19 and Older
Kathrine Lincoln, M.Sc. R. Psych.
Healing & Flourishing... Cultivating Well-Being,Wisdom, Kindness & Peace
Mindfully Awaken The Compassionate Heart
Mindfully Awakening the Compassionate Heart
"It is our tears that can water and give birth to the lotus of compassion from the mud of suffering".
-- Paul Gilbert
Life's journey is accompanied by struggles, challenges and uncertainty. In therapy, you can gain understanding and insight, explore coping strategies to deal more effectively, and cultivate mindfulness, acceptance and compassion for self and others.